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30 capsules Dosage: 1-2 capsules daily with a cold drink.
90 tablets Dosage: 1 tablet daily.
180 tablets Dosage: Initially 2 tablets with meals three times daily, (maximum daily dosage 6 tablets), 1-2 tablets with meals as a maintenance dosage.
60 capsules Dosage: 1 - 2 capsules daily. I recommend taking at bedtime for maximum contact with the digestive system.
60 tablets
500g Dosage: As probiotic bowel conditioner - 2-10g daily. To improve regularity - 10-30g daily.