Hormonal & nervous systems

Nutritional Supplements - Hormonal & nervous system

Black Cohosh Traditionally used by the North American Indians for over 2 centuries,this phyto (plant)-oestrogen is a normaliser of the female hormone system, particularly adverse menopausal symptoms like hot flushes, vaginal dryness, depression and anxiety. A natural alternative to H.R.T. It also alleviates muscle and joint pain and painful menstrual spasms. Suitable for vegans. 60 tablets 1000mg Dosage: 1-2 tablets daily. £11.95	Korean Ginseng Can be used either to boost stamina and concentration during periods of increased energy demands or for longer term use to improve well-being in age-related energy decline or during convalescence. Now in vegetarian tablets 60 tablets 600mg Dosage: 1 capsule early in the day. £5.95
Saw Palmetto (Prostex) A special formula for men to help maintain a healthy prostate gland. This potent fat-soluble extract of the berries contains all the active fatty acids and sterols shown to help maintain a healthier prostate gland. Each capsule contains 160mg extract (equivalent to 1920mg of the powdered berry) plus other supporting nutrients like zinc, vitamins and amino acids to maximise its benefits. (N.B. not vegetarian) 90 capsules Dosage: 1 - 2 tablets daily. 1 capsule of High GLA daily is recommended alongside this supplement for maximum benefit. £14.95	St Johns Wort Dubbed "Nature's Prozac" and widely prescribed on the continent, St John's Wort (Hypericum) is clinically proven to relieve mild to moderate depression, menopausal anxiety and insomnia. Generally regarded as a nerve tonic, it also provides anti-viral immune support. An optimum strength formula containing 340mg of standardised extract. 90 tablets Dosage: 1 tablet daily. £14.95
Valerian Root An effective, safe, natural herbal combination which helps relieve tension and anxiety by day and promotes restful sleep at night. Non habit forming and without side effects. 90 capsules 400mg strength Dosage: 1 capsule 3 times daily or 2 at night. £5.15	Vitex Agnus Castus This herb has a long history of safe, effective use. It has a regulating and normalising effect on the female hormones through the pituitary gland which can be very helpful for the relief of adverse menopausal symptoms, irregular periods, pre-menstrual breast tenderness and fluid retention and also hormone related acne. Now in vegetarian tablets 60 tablets 1000mg strength Dosage: 1 tablet taken daily just after getting out of bed - ideally for at least 3 months. CAUTION: Do not take if pregnant or breast feeding. £9.95